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Diabetes Meals for Good Health Cookbook

Complete Meal Plan & 100 Recipes

Are you struggling with what meals to make? Turn to the Diabetes Cookbook for complete meal planning.



Nutritious meals and the right portion sizes — these are an essential part of successfully managing your diabetes. This bestselling cookbook, now fully revised and updated, can help you plan. It lets you choose a daily meal plan from 1,200 up to 2,200 calories. This can help you lose weight safely. Enjoy the tasty, easy-to-make recipes, each with a full-color photo. Check out the popular “Eat This — Not That” section, which compares common foods. Carbohydrates and key nutrients are listed for each recipe and meal. 

Cooking for type 1 or type 2 diabetes.



  • Life-size photos of meals and snacks

  • An “Eat This–Not That” section, comparing common foods and beverages to help you choose between them

  • Weight loss guide, using daily meal plans from 1,200 to 2,200 calories

  • Recipes and meals for type 1 or type 2 diabetes, listing carbohydrates and key nutrients 

Books available at your favourite book store

for single orders, order online following the links below

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