Shannon Spence, the Tribal Diabetes Coordinator and her team at Interlake Reserves Tribal Council (IRTC) in Manitoba (Canada) developed and printed a set of ten beautiful posters for distribution within their communities. Jurgen Valiquette, from Berens River did the design for IRTC.
Diabetes Books was pleased to participate in the project; we provided all the copyright text for the posters from the “Staying Upbeat” chapter of Complete Diabetes Guide (2020, Robert Rose).
Way to go Shannon and IRTC!
The poster themes are:
Talk it out
How to bring laugher into your life
Have fun! Do things you enjoy!
It's okay to let it out sometimes
Why laughter is good for your health
Do you sometimes "overthink" things?
A good hearty laugh can help your health
Think in healthy ways
Laughter, the forgotten medicine
Keep learning
Think about these ten ways to be more positive and try one today!